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CLASS SCHEDULE - MAT 1
(EFFECTIVE JUNE 6, 2011) |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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5:30 AM - 7:00** |
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C
L
O
S
E
D |
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8:30-9:45AM |
BJJ (Gi) |
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BJJ (NO Gi) |
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BJJ (Gi) |
10:30am - 12:00pm
Beginner/Advanced
BJJ (NO GI) |
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5:30PM -
6:30PM |
JUDO
(Gi) |
WRESTLING |
BJJ DRILLS |
WRESTLING |
KICK BOXING |
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6:30PM -
7:45PM |
BJJ
(GI) |
BJJ
(NO Gi) |
ADVANCED BJJ
(BLUE BELT
AND HIGHER GI) |
BJJ
(NO Gi) |
BJJ
(Gi) |
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7:45PM -
8:45PM |
MMA |
BOXING |
MMA |
SPARRING/DRILLS |
MMA |
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CLASS SCHEDULE - MAT 2 |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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5:30PM - 6:30PM |
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JUNIOR WARRIORS |
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JUNIOR WARRIORS |
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7:45PM - 8:30PM |
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CAGE DRILLS |
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Want a PRINTABLE COPY of this
schedule? Click HERE
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